It’s a rare human being who, at some point in their lives, doesn’t feel like they want to move forward, try something different or embrace a new future – and that’s where I love to help. I sincerely enjoy the challenge of understanding why someone is feeling stuck or on the back foot and then helping them see that too, while together working out a new, more fulfilling, front-foot way forward that enables them to really thrive.

As with my Executive Coaching, I use evidence-based models commonly found within Coaching Psychology. This is because I believe Executive and Wellbeing coaching often overlap, since a customised coaching programme so often covers areas relevant to both work and home life.

As with most coaching, a 4 to 6-session coaching programme (1-hour sessions) works best, so please be in touch and we can agree the best way forward for you.